Mitre Adjustable Agility Speed Ladder – 9m
The Mitre Adjustable Agility Speed Ladder – 9m is a versatile training tool. Designed to enhance athletic performance across a wide range of sports. Whether used in team training sessions or solo workouts, this ladder is built to develop key physical skills such as coordination, speed, balance, and agility. The ladder spans a full 9 metres and features flat, adjustable rungs, allowing coaches or athletes to customise the spacing for different drills. This flexibility makes it ideal for varied training routines, catering to beginners and advanced users alike. Athletes can focus on improving foot speed, lateral movement, and neuromuscular control, which are also vital in fast-paced sports. Because the durable design ensures consistent performance in both indoor and outdoor environments, while the structure helps reduce injury risks by supporting better knee and ankle stability. Overall, the Mitre Agility Ladder delivers a dynamic and effective workout experience for developing explosive movement and precise footwork.
Highly Effective Training Tool
What sets the Mitre 9m Adjustable Agility Ladder apart is its intelligent design and ease of use. Each end of the ladder features rapid clips that allow users to quickly connect multiple ladders together, creating longer or more complex drill setups. This added flexibility increases the diversity and intensity of workouts, making it suitable for advanced training sessions. The ladder comes neatly packed in a convenient carry bag, making transport and storage simple for coaches and athletes on the go. With adjustable flat rungs, it can be reconfigured to suit a variety of exercises that focus on different muscle groups and movement patterns. This adaptability helps athletes target specific skills like acceleration, foot placement, and rhythm. Therefore whether you play on grass, turf, or gym flooring, the ladder remains stable and secure, therefore offering a reliable surface for repeated drills. The combination of durability, customisation, and portability makes this ladder a top choice for performance-focused training.
Adjustable Flat Rungs – let users customise step spacing to suit different drills, skill levels, and training intensities.
Rapid Clips – allow multiple ladders to be linked together, increasing drill length and training complexity.
Includes a Handy Carry Bag – for easy transport and compact storage, ideal for mobile training sessions.
Designed to Improve – foot speed, coordination, and joint stability, helping athletes avoid injury and boost performance.
KEY FEATURES:
- 9-metre long agility ladder ideal for speed and coordination training
- Adjustable flat rungs for customisable spacing during drills
- Rapid clip system connects multiple ladders for varied setups
- Enhances footwork, agility, and directional movement
- Improves knee and ankle stability, reducing injury risk
- Durable design suitable for indoor and outdoor use
- Supplied in a single pack with a convenient carry bag